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Extreme Heat Guidelines/GUĺA DE CALOR EXTREMO

Updated: Sep 6

We are experiencing extreme heat in Menlo Park. Try to get to a place with air conditioning during some part of the day. Cooling centers in the city are the Belle Haven Library and the Main Library. See below for signs of dehydration. Make sure to drink water, even if you aren't thirsty and eat fruits and vegetables that contain water.



Estamos experimentando un calor extremo en Menlo Park. Trate de llegar a un lugar con aire acondicionado durante alguna parte del día. Los centros de enfriamiento de la ciudad son la biblioteca de Belle Haven y la biblioteca principal. Vea a continuación los signos de deshidratación. Asegúrese de beber agua, incluso si no tiene sed, y coma frutas y vegetales para mantenerse hidratado.

Síntomas Corporales de Calor



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